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	"about":{"moreabout":{"text": "Hearth reminds us of home, of shelter and warmth. It invites us to build a fire, to muse, to sit and rest awhile. A hearth is a place to gather, to cook and tell stories.<p>Hearth is a place I sit to inspire my life, to gather back a life I can call my own. Over time, I have built many different kinds; fires which warm, fires which spark my creativity, fires which transform me and fires that cook the foods which restore my health.</p>","moreTexts":[{"t":"I discovered one day that in Welsh the word for hearth is synonymous with home. Many of us feel a desire to come home. Hearth can guide us there, it can turn us inward to see what we have lost and help us reconnect to ourselves in the moment.<p>I agree with Anne Scott who wrote in <i>Serving Fire</i> that<p>&quot;The hearth is a symbol of the feminine that nourishes our soul and our body.  Rather than pushing us to transcend ourselves, the divine aspect of the feminine leads us into ourselves, and we are nourished by this journey.&quot;</p>"}]},"moreTexts":[{"t":"Sula, my beloved cat, sat curled by my side. I felt a pull to look more deeply inward. Many winter, spring, summer and fall mornings to come, I would sit by the fire feeling sheltered; this ritual of sitting, musing and writing became a hearth place, a central place to grow a life of my own.<p>My Celtic heritage has inspired me to live seasonally, honor the sacred of every day, and embrace the divine feminine within me. In my website, you'll find excerpts from the book, &quot;Hearth Stories&quot;, suggestions for living the every day sacred, and offerings for creating hearth in your own life.</p>"}]},
	"ancient":{"madonna":{"text": "Black Madonnas are statues of the Virgin Mother. Their faces are black or brown. She is found in churches and sanctuaries around the world. During the first winter of my quest, I met the Black Madonna on the pages of China Galland’s book, Longing for Darkness. Soon after, I found myself face to face with her icon in the sanctuary of Chartres Cathedral in France. What followed was a delicious mystery. The passage below is an excerpt from <i>Hearth Stories</i> about my pilgrimage in 2000 to Chartres, France. <div class='bodyExcerpts'>&quot;As I contemplated and read <i>Longing for Darkness</i> on my long flight from San Francisco to France, I began to understand how she was for</div>","moreTexts":[{"t":"<div class='bodyExcerpts'>me part of the lost wisdom traditions. Why the recent resurgence in interest of Black Madonna’s?<p>Certainly it had to do with the search in many quarters for the return of the sacred feminine, for new wisdom. Our world needed the balance of the feminine. It had not been since the 12th century that these Madonna's have had such attention. But it was curious that they have survived centuries of war and revolution. As many have written her origins are unknown;</p></div>"},{"t":"<div class='bodyExcerpts'>but the fact remains that approximately 450 images of the Virgin in our world are black. Many of these are found in France. I was headed for France and the mystery of adventure. I put down the book and looked about me. The cabin was dark; a few other people had their overhead lights on reading or listening to music.  I took up my journal again, writing I recalled my dream in which I was asked to turn toward the darkness.  I was turning.&quot;</div>"}]}, "chartes":{"text": "Chartes Cathedral is a place steeped in time, sacred vision and riches. It is a treasured resource which feeds my soul and desire for the mythic. It has played a key role in my spiritual healing. Below is an excerpt from Hearth Stories describing my first visit to Chartes.<div class='bodyExcerpts'>&quot;I tossed the suitcase on the twin bed and threw open the shutters. Just this action brought me joy, for it signaled my arrival. Before unpacking, I went to turn on the shower, struggling a moment with the European plumbing fixtures. I felt delight as I stood under the spray of the shower.</div>","moreTexts":[{"t":"<div class='bodyExcerpts'>The dust and anxiety of travel rolled off my body. Then I pulled out clean clothes, dressed, and sat just gazing out the window. My window looked out on the small plaza below. To the left I could actually see the tall spires of Chartes cathedral and to the right a small square with a cafe.&quot;</div>"}]}, "moreTexts":[{"t":"<div class='bodyExcerpts'>me to remember Her, to become Her archaeologist. Although I do not know exactly what mysteries she will reveal, I must mount the ancient camels and travel to Her place of knowing. I must dare to become a new pilgrim calling up old treasure from beneath my feet. I must dare to speak from her ancient tongue.<p>She has called me. She calls from longings, and she hands out invitations to Her world—to Her womb of being.When I have taken the time, I have found marks of Her presence in places such as wells, islands, meadows, labyrinthine circles,</p></div>"},{"t":"<div class='bodyExcerpts'>ancient shrines, and sacred geometry. I have met Her in places where I have listened for Her presence. She has woken me in sacred islands and in my garden. These places remind me that we can bring forward the very essence of her knowing.<p>I must choose the process to arrive in.&quot;</p></div>"}]},
	"celtic":{"moreTexts":[{"t":"<div class='bodyExcerpts'>As I waited I looked into a glass case where several old books were displayed.<p>A beautiful green book with gold print caught my eye.  I asked to look at it; the title was A Hand-Book of Irish Antiquities, Pagan and Christian. I opened the book to see that it had been published in 1891 and was taken by the beautiful drawings. Although the price was a bit steep for my budget, I couldn't just leave it in the shop.  So I carried it lovingly home.&quot;</p></div>"}]},
	"chants":{"prayers":{"text":"Prayer is a meeting with the Divine, a natural opportunity to receive and give. I recovered my relationship with prayer during my time of quest. I learned that prayer could take many forms. The following is an experience of prayer from <i>Hearth Stories</i>.<div class='bodyExcerpts'>&quot;My eyes turned again to the earthen altar of the Black Madonna and Her weighted solidness. Her solidness and presence helped me finally feel a sense of peace; the agitation of aloneness had left me.  It took my entering the earthen darkness of the cathedral for me to rebirth new understanding. The Black Madonna was being unearthed in me.</div>","moreTexts":[{"t":"<div class='bodyExcerpts'>I lit a small votive candle and sat with Her in prayer. I prayed to grow more in peace and live deeply from my soul. The journey to France had been difficult, but sitting that morning in La Daurade showed me that some journeys are meant to be.</div>"}]}, "labyrinth":{"text":"Walking the labyrinth is an important part of my life. Over my quest time I experienced different labyrinths in many places. However, I always returned to my favorite labyrinth in Sonoma. Nestled in a grove of towering Redwoods, this labyrinth is a place I call home. I go to pray, center, and invite change. The following is an experience of walking the labyrinth from <i>Hearth Stories</i>.<div class='bodyExcerpts'>&quot;My feet stepped onto the sweet and pungent needles of the redwoods and followed the spiral path of the Trinity labyrinth. I felt a sense of peace as I turned first right then left. &quot;Was I on the right path?&quot; I asked myself.</div>","moreTexts":[{"t":"<div class='bodyExcerpts'>A moment of confusion came between me and the walking. I was doubting. But I would find in the years that followed a container in the labyrinth. It helped foster my growth, it gave me a place to feel connected to the earth, and to walk my prayers.<p>Grace Cathedral, in San Francisco, was another place I met the labyrinth. The day I experienced a Chartres style labyrinth I was handed Dr. Lauren Artress' book called <i>Walking a Sacred Path</i>. After finishing her book and learning of a teaching program at Chartres Cathedral,</div>"},{"t":"<div class='bodyExcerpts'>I knew my destiny that spring would be Chartes, France.&quot;</div>"}]}, "pilgrimage":{"text":"Pilgrimage connects me to the sacred. I take pilgrimages to far away places and honor the sacred close to home. Over my time of quest I traveled to unexpected places. One of my destinations was Iona, Scotland. The following is an experience of pilgrimage from <i>Hearth Stories</i>.<div class='bodyExcerpts'>&quot;The wind picked up as the sky darkened. I boarded the ferry to my destination, a weary traveler. While the sky had darkened, a light shone in front of me–Iona was a &quot;small jewel&quot; lighting up the horizon. A soul call had been sounded long ago but that day I was arriving. I bundled up in my blue coat, pulled my hood up over my face, and wrapped a warm scarf around my neck.</div>","moreTexts":[{"t":"<div class='bodyExcerpts'><p>I stood firm holding onto the rail as the wind whipped and the cold rain pelted the deck. Fionnphort, the small port town slipped behind me, the gangplank dropped ahead of me and soon enough I was stepping on Iona.<p>I immediately fell under the spell of that mystical island. I was to stay for only two days. With my suitcase bumping behind me I walked to the hotel, pulled open the heavy door and stepped into the old inn, a blazing peat fire welcomed me&quot;</div>"}]}, "chants":{"text":"Chants have become a new exploration of mine. My explorations lead me to new doors and new rituals of the sacred. I am learning to honor the inspiring songs of my world. I hope to share more as I open myself. Here is my favorite prayer and blessing from the Celtic world.<div class='bodyExcerpts'>Deep peace of the running wave to you.<br />Deep peace of the flowing air to you.<br />Deep peace of the quiet earth to you.<br />Deep peace of the shining stars to you.<br />Deep peace of the infinite peace to you.<br /><div style='margin-left:50px;'>Fiona Macleod 1895.</div>","moreTexts":[{"t":"<div class='bodyExcerpts'>May your inner eye<br />See through the surfaces<br />And glean the real presence<br />Of everything that meets you.<br /><div style='margin-left:30px;'>John O\'Donohue from Benedictus,<br />A Book OF Blessings</div></div>"}]},"moreTexts":[{"t":"<div class='bodyExcerpts'>I stood back to enjoy the scent and sight of the different breads awaiting purchase. Breads know my weakness and they call to me. I looked and deliberated on all sizes and grains, breads with rosemary, olives and nuts, <i>baguettes</i>, and <i>batards</i>. There was magic in the bakery that morning. The loss of my cooking business tugged at my heart while I stood deciding what to buy.</div>"},{"t":"<div class='bodyExcerpts'>In the end, I choose a large baguette, slid back into my car, and placed the warm loaf on the seat next to me.&quot;</div>"}]},
	"adventures":{"artwork":{"text":"Art is a portal to our essential selves. Art is for everyone, an opportunity to explore color, form and self-expression. I learned during the process of writing my book that I listened too much to my self critic. I did not honor my sacred imagination nor exercise it. Our inner life has a way out when we use art to express ourselves. Imagination is the 'eye of the soul.'<p>The first spring of my quest I took a pottery class and found it fun, an opportunity to get out of my tendencies to perfection.</p>","moreTexts":[{"t":"Whether taking a class or exploring on our own, the gift of art can be a kind of inspiring play, helping us to discover more of ourselves.<p>When I took the pottery class, I pinched small elfin figures out of the clay. They were lopsided and funny looking. I laughed and built homes for them from sticks and leaves.</p> It was the first time I had let go for a long time. The images I created were not about anything; they just were. Using our imaginations to draw, pinch clay, write, knit or dance is exploration, is taking ourselves to a new territory."},{"t":"<p>Using our imagination to draw with crayon, pinch clay, make a book, write a poem, knit a scarf or dance a dance opens our hearts.</p><p>JUMP in and play with clay, crayons, paper mache, yarn, or whatever you find  draws your attention.</p>"}]}, "journal":{"text":"Writing in a journal reminds us to write ourselves back into our lives. Whether we use our journals to explore, empty, or express or honor our life experience, it is a gift to ourselves. I like to include in my writing small sketches snatches of images, objects from nature, dreams or whatever you want!<p.The writing of <i>Hearth Stories</i> began as a journal, I used my writing to connect to my deepest longings and explore my life.</p><p>There are many different ways we can keep journals, including making collage, writing poetry, drawings, making notes, and collecting quotes. There is no limit to the imagination or to making a journal.</p>","moreTexts":[{"t":"I began to also use a nature journal as a way to appreciate the beauty of life. I carried a small notebook with me, made small sketches of leafs, mushrooms, a feather, or the bark of a tree. The journal reminds me to treasure my experience and shows me what is calling to me that day,<p>The journal is a wonderful way to open to raw raging feelings, to set intentions, to honor our experience, and to explore the dark passages of our life.</p>"}]}, "selfcare":{"text":"I was walking with a friend on a beautiful spring day and we were talking about self care and how we women spend time caring for others but often neglect ourselves. Mary said, ”if I consider myself a loving person, why would I leave myself out of the equation?” Her statement was right to the point, of course. As women we often override or deny our own needs. Body, mind and soul need food, rest, and exercise. Adventure is taking new risks and walking new paths in our lives. We are often busy with our work, family or partnerships but neglect our own down time, neglect the adventure of self care.","moreTexts":[{"t":"I learned to care for myself slowly, old stories which try to tell me I am not worth it can interfere. The gift of presence opens us to the mystery and adventure of our lives. Presence gives us a life filled with joy and aliveness.  Adventuring into our deep needs restores our life."}]},"moreTexts":[{"t":"<div class='bodyExcerpts'>I was headed to my campground at an exhilarating 7,500 feet.<p>Arriving at the campground I took my purse, locked the car and wandered through the campsites, hoping to find one at the edge of the campground. I checked in with the ranger and then saw a site close to the west boundary. My insecurity built. Was I crazy? It had been years since I had put up my old blue tent. Placing my feet deeper into the dry earth encouraged me.</p>"},{"t":"<div class='bodyExcerpts'>Breathing in the fresh mountain air, I felt more solid. Even though the air and earth were dry, I heard the sound of water running in the distance.&quot;</div>"}]},
	"planet":{"winter":{"text":"Winter Solstice marks the darkest time of the year and the rebirth of the sun. The following is an excerpt from Hearth Stories.<div class='bodyExcerpts'>&quot;Winter Solstice was days away, I wanted to celebrate the shortest day of the year. I began though by turning on the lights of my Christmas tree around dusk. As the dark descended one evening in December, I sat with only the sparkle of the tree lights. There was magic in that sparkle which lit up the  dark. I picked up my journal and decided to head to bed.</div>","moreTexts":[{"t":"<div class='bodyExcerpts'>I walked to my bedroom in the dark; it was fun to feel my way along the hallway. I hadn't done that for a while—walk in the dark. As I settled into my bed, I recalled my walks in the dark when I was a young mother.&quot;</div><p>It was in the winter and Matt was two months old. I stayed at home to care for our baby while Stephen ran the business we owned close by in Sonoma. Our shop closed at five, and Stephen returned home shortly after that. I prepared dinners, but we had agreed that I would have an hour so I could take a daily run.</p>"},{"t":"Our home was nestled in the quiet Lovell Valley. The road curved in a large loop, a perfect place to walk.  It felt safe to be out in the dark, but that was 1973. I loved running, yet I had never run in the dark. So the experience was a new adventure.<p>The first night I felt afraid so I took a flashlight. I was mostly afraid of tripping and falling. While I knew the road well from walking it, I still had to breathe deeply and challenge myself. The first night I walked, and then ran slowly. On following nights, I learned to feel for the uphill grades, the bumps in the pavement. I gained confidence.</p>"},{"t":"I began listening for the sounds of the night including the goats, sheep, and turkeys that shared the valley with our homes. I loved the goats. I could hear the rustle of their movement as they crossed through the grasses.</p><p>After running the first part of the loop, I'd start around the curve to the next half. This part included a slight uphill; here I smelled the eucalyptus tree. It was then that I learned to smell my place on the road. It became a fascinating exercise, and I gave up my flashlight. It was exhilarating.</p>"},{"t":"As I got used to the feeling of the dark, I sometimes lost all sense of my body except for my legs and the sound of my shoes on the pavement. Learning to run in the dark is an experience of trust and surrender. It gave me a way to confront my fears of the mystery, the unknown.<p>My memory inspired me to begin again, begin by honoring winter solstice with a walk in the dark. What seeds would germinate in the dark and sprout in spring."}]}, "spring":{"text":"Spring equinox is the time of the year when night and day hours are just about equal.  The following is an excerpt from <i>Hearth Stories</i>.<div class='bodyExcerpts'>&quot;As the rustling of spring in Sonoma opened me I treated myself well, allowed a natural outward movement. One sunny day on my way to Petaluma I felt the true burst of the season. The mustard had sprouted and was its usual brilliance of inspiration. My heart smiled as I drove Stage Gulch road with its rolling green hills and its fields of mustard,</div>","moreTexts":[{"t":"<div class='bodyExcerpts'>with lambs tucked into this yellowness. Yes, the sun was rekindling its fire.&quot;</div>"}]}, "embolic":{"text":"Imbolic marks a midpoint of the year. The Celtic calendar celebrates February 1st as Imbolic or St. Brigids day, which is the beginning of the spring cycle. During my quest, I was excited to reencounter St. Brigid, who is considered to be a bridge between the old and the new. St. Brigid’s day honors both the pagan goddess Brigid and the Christian abbess St. Brigid.<div class='bodyExcerpts'>&quot;I wanted to honor the day by ritual. First I lit a candle to St. Bridgid and heated some milk for my breakfast.</div>","moreTexts":[{"t":"<div class='bodyExcerpts'>I poured myself a bowl of warm milk with honey and then offered St. Brigid a bowl. After all, the holiday was name Imbloc which referenced olemel or ewes milk. Spring was when lambs were born; the time when mother’s sheep milk flowed, a time of nurturance and new life.<p>It was customary to make an offering which might include making barley cakes, place cloth out on a rush for St. Brigid to bless, or leave offerings of food.</p></div>"},{"t":"<div class='bodyExcerpts'>My thoughts turned to also making of morning crepes. I prepared a table with flowers and special plates in my honor. I felt happy as I poured crepe batter.&quot;</div><p>I was excited to reencounter St. Brigid who weaves both pagan and Christian traditions in one braid. The goddess Brigid is said to be the goddess of a fire, of inspiration.</p><p>The Christian abbess Brigid was born in 453 BC and founded an abbey at Kildare, Ireland.</p>"},{"t":"Her church, constructed in the sixth century, included a fire temple; her nuns tended its sacred flame. She felt like kin and I hoped that this ancient woman would help me rekindle a deeper soul life.<p>What did she mean for me, a woman of the 21st century? It was encouraging to read that the modern day order of Brigandine nuns continued her traditions through ritual, prayer and social justice work. They had established a Christian center dedicated to her.</p>"},{"t":"It was customary to make an offering which might include making barley cakes, placing cloth out on a bush for St Brigid to bless, or leaving offerings of food. In addition, it was customary to make a Brigid cross out of rush and hang it high in the house to win her protection.<p>I honored her by lighting a candle and poured myself a bowl of warm milk with honey.</p><p>After all, the holiday was also named <i>Imbloc</i>  which referenced <i>olemel</i> or <i>ewes milk</i>. Spring was when lambs were born, lactating time for the mother sheep, milk, nurturance, and new life.</p>"}]},"summer":{"text":"Summer solstice is the time of the year when the sun reaches its apex. One solstice morning during my quest, I met the rising sun with gratitude for I felt the mystery of my world. Reconnecting to the cycles of the sun and moon was becoming a new rhythm of awareness for me. The following is an excerpt from <i>Hearth Stories</i>:<div class='bodyExcerpts'>&quot;That summer I headed for my favorite green lawn chair. It felt good just to sit in the dusk of the day; soon I caught the chirp of crickets, first one, then another, then a full chorus.</div>","moreTexts":[{"t":"<div class='bodyExcerpts'>I remembered that the solstice had almost come and gone and I didn’t want to miss the opportunity. I began searching for an alternative since it was too late in the day to walk the labyrinth.  An outdoor dinner celebration became an alternative solution. <p>What to eat? Since my childhood memories hovered about I considered a fried green tomato dinner.  It would have been a similar evening in New Jersey when my sister and I went to the garden to pick corn and tomatoes.&quot;<p></div>"},{"t":"<div class='bodyExcerpts'>My mother waited in the kitchen and heated the cast iron skillet so the oil sizzled. Beside the skillet sat a plate of flour, seasoned with salt and pepper. Tomatoes still warm from the garden were thickly sliced, then dipped into the flour one by one and set to brown in the pan...</div>"}]},"fall":{"text":"Fall equinox began the dark time of the year, the light was withdrawing and the dark arriving.<div class='bodyExcerpts'>&quot;I recalled my equinox labyrinth walk in August as I drove. That day I had come on the idea of taking my sketchbook with me to nature. The feelings of harvest and the beauty of nature were all about me. I anticipated my commitment to journal in nature. Since then I had found a book called Keeping a Nature Journal by Leslie and Roth.</div>","moreTexts":[{"t":"<div class='bodyExcerpts'>It was a guide for seasonal nature journaling and helped me learn how to draw trees and small critters, provided focus and suggestions for creating a nature journal. The book is filled with treasures of drawings and guidance. I looked forward to a walk with my journal and a new lens of creativity.&quot;</div>"}]}},
	"seasonal":{"recipes":{"text":"I offer here a few simple recipes to nurture and inspire. Seasonal cooking inspires me to use what is growing in the fields of Sonoma county. Soup is a favorite of mine so the first two recipes are simple soups. The fall recipe combines the spices I love. Comfort food recipes are inspired from childhood and remind us we need to wrap up and nurture ourselves.<p>Please wrap up and enjoy the recipes that follow...</p>","moreTexts":[{"t":"<i>Winter</i> is a time to settle inside by the fire. There is nothing like a hearty bowl of steaming soup.<p><b>Winter Squash Soup</b><br />1 Acorn squash<br />1 yellow onion<br />1½ cups of fresh apple juice<br />1 tablespoon of butter<br />Salt and pepper to taste<p>Bake squash in a 350-degree oven for 45 minutes or so, depending on the size of the squash.</p>"},{"t":"While the squash is cooking, slice the onion and sauté it in the butter, cook slowly and let caramelize.<p>When the squash is done, scoop the flesh out, place in a blender with apple juice and onion, then puree. Serve with toasted pumpkin or squash seeds.</p>"},{"t":"<i>Spring</i> is a season to enjoy fresh greens. I like to combine greens like chard and spinach, or collards and chard. One of my favorite soups uses fresh watercress.<p><b>Spring Watercress Soup</b><br />2 bunches of watercress<br />1 quart of chicken stock<br />1 medium shallot<br />½ tsp of chervil and chives salt and pepper to taste</p>"},{"t":"Wash the watercress well, warm chicken stock and place chopped shallot in the broth to soften. Chop watercress leaving the stems and place in broth, Turn off the heat and let the watercress to wilt in the warm broth for a few moments. Let cool a moment then place the ingredients in the blender, add the spices and salt and pepper. Serve immediately in your favorite bowl, garnish with a dollop of yogurt and a sprinkle of paprika. For a heartier meal serve the soup with an asparagus or tomato onion tart."},{"t":"<i>Summer</i> is a time to get outdoors and enjoy the gifts of summer vegetables. I enjoy picking fresh basil, slicing juicy fresh tomatoes for the following recipe. Sit outside in your favorite chair; I like to listen to the crickets.<p><b>Summer Tomato Tart</b><br />1 uncooked pie shell or tart shell<br />½ lb Gruyere cheese, grated<br />3 ripe tomatoes, sliced<br />2 tablespoons of Dijon mustard Fresh basil"},{"t":"Preheat the oven to 425 degrees F. Bake the crust for ten minutes then remove it from the oven to cool for a few minutes. Then spread the mustard on the bottom of the crust with cheese and place the tomatoes on top. Salt and pepper, add a bit of Parmesan cheese if you wish or crushed red pepper. Bake for about 15 minutes until the crust is golden brown and the tomatoes are tender. After you take the tart from the oven, chop a few basil leaves and sprinkle over the top."},{"t":"<i>Fall</i> is the time of the year that I enjoy making stews with fresh vegetables and beans. The stew is adapted from my favorite cookbook <i>Field of Greens</i> by Annie Somerville.<p><b>North African Vegetable Stew</b><br />1-can organic chick-peas drained<br />2 ½ pounds of fresh tomatoes or 1-16 ounce can of tomatoes with juice chopped<br />1 quart of vegetable stock<br />1 medium onion cut into pieces<br />2 garlic cloves<br />2 tablespoons grated fresh ginger"},{"t":"1 pound yellow Finn potatoes cut into chunks<br />1 large carrot cut into large chunks<br />1 red bell pepper cut into thin strips<br />1 small head of cauliflower, break into florets<br />&nbsp;&nbsp;&nbsp;Cayenne Pepper to taste<br />1 teaspoon of turmeric<br />1 tablespoon chopped fresh mint<br />1 tablespoon chopped cilantro<p>Heat the olive oil in a skillet add the onion and a pinch of salt.</p>"},{"t":" Sauté the onion until it is translucent, then add the garlic, ginger and other spices.  Stir and cook for a minute.  Add a half-cup of vegetable stock with a half-teaspoon of turmeric and then add potatoes and carrots. Cover and simmer for 10 minutes. Then add the peppers, cover and cook for 5 minutes. Add the cauliflower and cook uncovered until heated through. Then add the tomatoes and chick-peas, and broth, cook for 20 minutes. Add the salt and cayenne to taste. Right before serving stir in the fresh herbs. Annie suggests you serve it over a bed of couscous; see her recipe in <i>Fields of Greens</i>. I often serve it with rice and a spoonful of yogurt."},{"t":"<b>RECIPES FOR THE JOURNEY</b><p>Comfort foods are for all seasons. It helps to know when dusk comes on us our fire and the pot of food is warming. Long and arduous quests into the unknown can require different varies of hearth food. Here are a few suggestions to warm body and soul.</p><p><b>Cinnamon Toast</b><br />¼ cup sugar<br />1 teaspoon cinnamon butter (lots)<br />Mix cinnamon and sugar, toast bread, butter and sprinkle!</p>"},{"t":"<b>Mac and Cheese</b><br />1 pound of elbow macaroni cooked<br />1 quart of milk<br />1 stock of butter<br />½ cup of flour<br />12 oz Gruyere cheese grated<br />1 cup of white Cheddar grated<br />1 cup of breadcrumbs salt and pepper to taste.<p>Preheat oven to 375 degrees. Heat the milk in a pan with the butter, when the butter is melted whisk in the flour. Add hot milk and cook until thickened. </p>"},{"t":"Add cheese off the heat with the seasonings and macaroni. Mix and put into a three-quart casserole dish. Sprinkle with breadcrumbs. Bake for 35 minutes. (This recipe comes from Ina Garten)<p>"},{"t":"<b>Tea and Toast</b><p>When I come home from inner or outer pilgrimages or adventures I drop back into rituals, which give me, back a sense of home and hearth. My favorite comfort ritual is making a hot steaming cup of tea and warm toast. Choose your favorite crunchy bread, pull out the butter, choose a favorite jam—blackberry or orange marmalade is mine—or soft cheese like cream cheese or soft goat cheese. Toast the bread then slather on either with the jam, or not and then take your slowly brewed tea and sit by the fire and muse.</p>"}]},"celeb":{"text":"I am inspired by simple, seasonal meals. Winter and fall call for cozy meals by the fire, while spring and summer inspire me to set the table outdoors. I especially enjoy pulling out the table and summer linens. It is fun to create beauty for celebrations, and to do it regularly. The following excerpt comes from <i>Hearth Stories</i>, during the first summer of my quest.<div class='bodyExcerpts'>&quot;I invited my friend Billy for lunch. The lunch would inaugurate the beginning of summer.</div>","moreTexts":[{"t":"<div class='bodyExcerpts'>Summer was the season I enjoyed picnics, outdoors dinners and get-togethers with friends. I set the table with my favorite red and tan stripped cloth. Red napkins and a jelly jar filled with roses set the stage. As I searched for inspiration on my cookbook shelf, I discovered a lost treasure. A small cookbook, Mud Pies and Other Recipes, is a delight.</div>"},{"t":"<div class='bodyExcerpts'>Its author, Marjorie Winslow, put together a backyard cookbook for dolls. Some examples of recipe names include Marigold Madness, Tossed Leaves and Putty Fours. I laughed while I considered a new business which created summer luncheon menus served on rocks, in walnut shells and leaf beds. Recovering childhood delight and magic lightened my heart.&quot;</div>"}]},"tea":{"text":"Tea is an important ritual of the everyday sacred. I've found that teatime can be an opportunity to nurture myself, or a time to welcome friends and share with them. Come and sit awhile!<p> Tea is an invitation, a celebration, beauty and comfort. I drink tea to bring together feelings of harmony and savoring. My love of tea came from precious visits with my grandmother. Nana would prepare a tray of tea and milk. Then we’d sit looking at the family photo albums, sip tea, and talk story.</p>","moreTexts":[{"t":"When I was asked what I wanted for my sixtieth birthday I chose a tea party. My sister Barbara organized a beautiful afternoon tea event which included tea sandwiches and sweets. That March afternoon was warm, the air gentle, small bouquets of spring flowers filled small teapots, and woman friends, old and new, gathered to share stories of their tea cups, of their ancestry, and their lives.<p>There is nothing to compare with a steaming pot of tea, a favorite teacup, and a lemon square or two.</p>"},{"t":"Remember, making tea is a ritual which includes putting the kettle on, filling the pitcher with milk, cutting lemons, putting out the sugar bowl or the honey bear, placing a flower in a small vase, waiting for the kettle to boil, taking out your favorite cup and teapot, filling them with hot water to warm them, placing your loose tea or tea bags in the teapot, and then letting it steep. A favorite tea I make in the spring is raspberry leaf tea. I buy the tea loose or in tea bags. Often while it is steeping I place fresh raspberries in my cup and then pour the hot steeped tea over top. A cup of strawberry tea and an egg salad sandwich with the crusts cut off are a perfect match."}]},"moreTexts":[{"t":"Living connected to seasonal cycles means eating locally grown produce.  Feeding my soul life includes musing on spring asparagus, autumn tomatoes, winter chards, and summer berries. I offer some of my favorite, simple recipes here. The recipes include suggestions for celebration and using imagination for playful meal. Tea is a major component of everyday sacred for me, a beautiful gift to share with friends. Come sit awhile!"}]},
	"joanna":{"moreTexts":[{"t":"Her passion for cooking lead to her opening her business. She is owner/ chef of Heart Cuisine Sonoma and continues to serve fresh local foods and teach classes. She currently cooks, teaches and treasures her home in the Sonoma Valley. Her newest teachers are her grandsons Sam and Bodey."}]},
	"resources":{"moreTexts":[{"t":"<b>CELTIC SPIRITUALITY</b><br /><i>Anam Cara</i>, John O'Donohue<br /><i>Benedictus</i>, John O'Donohue<br /><i>Beauty</i>, John O'Donohue<br /><i>Kindling the Celtic Spirit</i>, Mara Freeman<p><b>LABYRINTH and SACRED GEOMETRY</b><br />Richard Feather Anderson, educator, environmental designer, feng shui master, founder of American School of Geomancy, and former faculty, New College of California, EcoDwelling program."},{"t":"Lea Goode-Harris, Ph.D., <a href=\"http://www.leastudio.com\" target=\"_blank\">leastudio.com</a><br />Lea is the founder of the Santa Rosa Labyrinth Foundation, the creator-artist of the Santa Rosa Labyrinth©, the Snoopy Labyrinth at the Charles M. Schulz Museum. Her website gives information and inspiration on labyrinths, creativity, and finding heart in the journey of life.<p><a href=\"http://www.theheartofhealing.com\" target=\"_blank\">www.theheartofhealing.com</a>  Use a meditation in the morning to set the tone of sacredness or call yourself back in from 'list mode' at the end of the day. An important concept of hearth is giving yourself restorative time each day. Enjoy a meditation.</p>"},{"t":"<a href=\"http://www.heartofhealing.net/Meditation/MO_podcasts.htm\" target=\"_blank\">www.heartofhealing.net/Meditation/MO_podcasts.htm</a><br /><i>Walking a Sacred Path</i>, Dr. Lauren Artress, Veriditas founder and labyrinth pioneer<p><b>ART</b><br /><i>Living into Art</i>, Journeys Through Collage, Lindsay Whiting A new book to be released in May, 2008, a beautiful example of people exploring their creative process. For information contact: <a href=\"mailto:lindsay@paperlantern.biz\">Lindsay@paperlantern.biz</a></p><p>Iona Galley art of Marianne Lines, <a href=\"http://www.stoneline.co.uk\" target=\"_blank\">www.stoneline.co.uk</a></p>"},{"t":"<b>CELEBRATING THE PLANET</b><br />To celebrate our planet invite yourself to take a walk in your neighborhood or hike a trail close to home. Beauty and mystery await you. <i>Wild Grace, Nature as a Spiritual Path</i>, Eric Allan.<p><b>SACRED FEMININE</b><br /><i>Longing for Darkness</i>, Tara and China Galland<br /><i>Cult of the Black Madonna</i>, Ian Beggs,<br />Jennifer Posada, healer and writer.<br /><a href=\"http://www.jenniferposada.com\" target=\"_blabk\">www.jenniferposada.com</a>"},{"t":"<b>PILGRIMAGE</b><br /><i>Judith Tripp</i>, circleways.com<br /><i>The Art of Pilgrimage</i>, Phil Cousineau<p><b>SEASONAL FOOD</b><br />Buy your food locally and visit the farmers' markets"}]},
	"reviews":{"moreTexts":[{"t":"&quot;So many books about personal and spiritual transformation highlight dramatic events and insights, as if all of a sudden someone was forever changed. This writer was able to portray how growth really happens, moment by moment and mostly in the day to day details of how we live. Devrais\'s voice felt so real and grounded and unassuming, and a vibrant sense of the feminine was present throughout the book. Visiting at a black madonna in the Chartres Cathedral and enjoying a walk in the woods at home seemed equally sacred. I encourage anyone who is willing to meet herself more deeply to read this book!&quot;"}]}
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